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Home Pilates with Meg - In the Park!
Where I bring the noise and you bring the funk – each class is unique, focusing on different muscle groups and working on various parts of the body.
Pilates aims at building body awareness by increasing core strength, stabilizing and elongating the spine through correcting posture and improves imbalances all while working through controlled movements.
Join me SUNDAY JULY 11 at 9 am for Pilates in the Park!
Centennial Park Whitby (Brock Street South) $15
BRING YOUR OWN MAT & WATER! *No equipment necessary.